Schedule Appointment with Beautiful Mind~ Boutique Health & Fitness Studio

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(GMT-4:00) Eastern Time - Toronto change

Welcome! I bet you can't wait to get started on your goals and finally feel your best!

While Booking Appointments please make sure you can commit to the appointment before booking. If you need to cancel for any reason, please be advised that we have a 24 hour cancellation policy in place.

Respecting this will ensure everyone gets the times they need, when they need it and you won't miss out on your appointment time slot.

Charges may apply for missed appointments, same day cancellations, and no shows.

Thank you so much for your cooperation.

Chat Soon,

Sarah Rose

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SMALL GROUP TRAINING

Zen Fit

45 minutes @ CA$22.00

Take It Slow, and Avoid The Hype that most fitness classes bring. Enjoy this low key strength class, using light weights and bands, we find a way to really activate those muscles in a whole new way that keeps the body calm, cool and collected. Great for those that have a high stress lifestyle, may feel overwhelmed by noise and loud groups or are really just interested in taking it slow when it comes so moving their body. Don't be fooled, you may even feel your muscles more than a fast paced strength cl

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